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The Narcissist’s Hit-And-Run Tactic: Why They Leave You Feeling Crazy

Season 5 Episode 299 Published 2 weeks, 4 days ago
Description

They said they'd "never talk to you again" — like it was a boundary. Like it was healthy. But the silence never actually stayed silent. Behind your back, a different story was already being told behind your back.

And when you reach out, you’re blocked.

This is a smear campaign with a "no contact" mask on.

This episode, Dr. Kerry McAvoy reads from your stories — real accounts from people who lived through the attack-then-block cycle — to break down what's actually happening when a narcissist "refuses to engage."

In this episode:

  • Why narcissists weaponize "I don't argue" as a performance for an audience, not a boundary for you
  • The block-and-smear pattern: how silence toward you becomes a story told behind your back
  • How this tactic exploits your trauma-informed instincts, making distance look like discernment
  • Why survivors are left unable to defend themselves against a narrative they never even heard
  • What documenting and disengaging safely actually looks like — without chasing the last word

Submit your question to be answered on air here!

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Kerry Kerr McAvoy, Ph.D., an author and educator, helps listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.

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This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice, nor does listening create a doctor-patient or therapist-client relationship. If you or someone you know is in immediate danger, please call 911 or contact the Suicide & Crisis Lifeline by calling or texting 988 (US/Canada).

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