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Social Media Rewires Your Brain | Los Angeles News
Description
New research reveals how social media rewires our brains for instant dopamine hits, shrinking attention spans and weakening focus through constant digital noise. Using brain imaging, scientists found changes in the prefrontal cortex—key for decision-making and planning—highlighting the neurological toll of endless scrolling. While we trade deep engagement for quick connection, experts are now exploring digital detoxes and mindfulness to reverse the damage, urging us all to rethink our screen habits before it’s too late.
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