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Prevent Half of Dementia with Daily Habits | Baton Rouge News
Description
New research reveals that nearly half of dementia cases could be prevented through everyday lifestyle choices—exercise, sleep, quitting smoking, managing weight, staying socially connected, and addressing hearing loss. These simple, consistent habits aren’t just good for your body—they’re powerful brain protectors that build long-term mental resilience. The message? Awareness is the first step—now it’s time to act.
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