Episode Details
Back to EpisodesTuck Yourself In for the Night 🛏️ 3 Hour Sleep Meditation for Comfort & Deep Rest
Published 1 month, 4 weeks ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Tonight is your invitation to feel safe, supported, and completely at ease. This 3 hour guided sleep meditation helps calm your nervous system, ease anxious thoughts, and wrap you in comforting relaxation as you drift to sleep. Perfect for insomnia relief, stress reduction, and peaceful sleep.
Love,
💗 Katie
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