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Achieving Your New Year's Resolutions: The Science of Getting To Where You Want To Be with Best-Selling Author Katy Milkman (repost) (#73)
Season 1
Episode 73
Published 4 years, 7 months ago
Description
Wall Street Journal best-selling author Katy Milkman shares science-based ways to create change in our lives. Learn how to understand your impulses and make them work for you, rather than against you.
Katy is an advisor on how to spur positive change. She is a professor at the Wharton School at the University of Pennsylvania and the best-selling author of How to Change: The Science of Getting From Where You Are to Where You Want to Be.
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