Episode Details

Alberta researchers are revolutionizing PTSD treatment with 3MDR—a groundbreaking therapy blending talk therapy with treadmill walking while viewing trauma-related images. Originating in the Netherlands, this is the only Canadian trial of its kind, now expanding to include emergency responders and healthcare workers. Results show rapid, lasting improvement—even for treatment-resistant cases—often within weeks or months. The physical act of walking appears to help regulate emotions and process trauma safely, making it a promising, accessible path to recovery. Veterans Affairs Canada is closely monitoring the progress, with some veterans already enrolled.

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