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Impulse Spending ADHD | Stop Shame, Start Pausing | 131

Impulse Spending ADHD | Stop Shame, Start Pausing | 131

Episode 131 Published 3 weeks, 3 days ago
Description

ADHD money decisions and impulse spending aren't willpower failures—they're about understanding your brain's wiring.

In this episode, Jewlz reveals the neurobiology behind overspending, shares pause-before-purchase strategies proven for ADHD brains, and shows you how to spot your personal spending leaks without shame or deprivation.

Discover the friction tactics and routines that help you stay confident in your financial choices.

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