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Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success

Season 2 Episode 16 Published 2 months, 1 week ago
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In Episode 85 of the NVDM Triathlon Team Podcast, we’re taking a look back at the early season and, more importantly, how the lessons we've learned can help us race stronger this fall.

Every race, training block, and challenge provides valuable feedback. The key is knowing how to use that information to make smarter decisions moving forward.

In this episode, we discuss:

✅ Key lessons athletes can take from their early-season training and racing
 ✅ Identifying what’s working and what needs to change
 ✅ Applying race-day experiences to future goals
 ✅ Making smarter training and racing decisions heading into the fall
 ✅ Turning mistakes and setbacks into opportunities for improvement

Whether you’ve already raced this season or are building toward a big fall goal, this conversation will help you learn from the first half of the year and use those lessons to finish the season stronger than you started.

#TriathlonPodcast #NVDMCoaching #FallRacing #TriathlonTraining #RaceStrategy #EnduranceTraining

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