Episode Details

Tulsa’s brutal eight-day heatwave pushed temps above 100 degrees — a real danger for outdoor workers like construction crews. Staying safe means smart hydration with electrolytes, frequent shade breaks, and adjusting work pace. While OSHA doesn’t mandate extreme heat rules, it recommends water for short tasks and water + electrolytes for shifts over two hours, plus cooling breaks in shaded areas. Ignoring these steps can be deadly — and listening to your body is the ultimate safety tool.

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