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Digital Minimalism (Cal Newport)
Season 1
Episode 208
Published 2 weeks, 6 days ago
Description
In this deep dive, we explore Cal Newport’s Digital Minimalism. This philosophy helps us optimise technology use by focusing on activities that support our core values. We discuss the thirty-day digital declutter, reclaiming solitude, and how to prioritise intentional living over mindless digital consumption. Discover how to reclaim your focus.