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The Extra Mile! Running through seasons...

The Extra Mile! Running through seasons...

Episode 529 Published 2 weeks, 3 days ago
Description

This summer has felt like heatwave after heatwave... but the seasons change!

Jenni is here with another Extra Mile with advice for running in this recent heat, and what to do when the weather takes a turn.

RunPod Sprint with Craig Ferguson drops this Wednesday!

Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5

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