Episode Details

A special conversation with Victor Dedaj on his book “How To Be Happy, Healthy and Whole: Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses.”
Taking control of your health requires more than looking for a quick fix—it requires taking responsibility for the choices that shape your life. In his book How to Be Happy, Healthy, and Whole, Victor Dedaj brings together his perspective on nutrition, exercise, sleep, stress, and whole-person wellness. He explains why he wrote the book, what he believes is contributing to today's health problems, and why lasting change takes time.
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 =========================================GuestVictor Dedaj is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is a Certified Trainer in the Success Principles and in the Canfield Methodology by Jack Canfield. He is the author of the book "How to Be Happy, Healthy and Whole.” Victor is also the author of the book “You Can Become Successful.”Connect:https://www.victordedaj.comValue With Victor: https://www.valuewithvictor.comHow to Be Happy, Health and Whole: https://www.amazon.com/How-Happy-Healthy-Whole-Illnesses-ebook/dp/B0D8263MXC/=========================================
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(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of morethan 2,500 long-form conversations across leadership, business, technology,media, wellness, authorship, and the future of work.
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