Episode Details
Back to EpisodesEpisode 129: Why Telling Your Clients to Sleep More Is Horrible Advice
Episode 129
Published 4 years, 3 months ago
Description
- What does the client need to give up?
- Physiological reasons don't address psychological
- Hardest to change
- Coaching leverage and how to calculate it
- More about the Flex Diet Certification
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022.