Episode Details

In this minisode, I share a look back to Episode 002, Thriving During Uncertain Times. The key points I share are timeless. May you find it an encouragement as you end 2021 and plan into the coming year. You truly are priceless.

Have a listen to Episode 002 to hear about:

• Rethinking life and work during this new place in time
• The first step to thriving in your new way of life
• The truth about self-care
• A key element to making healthy habits stick

Resources:

Connect with Sheila:

• Online Wellness Programs: http://www.sheilabotelho.com
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
• Contact Me: https://www.sheilabotelho.com/contact/
• Instagram: @sheilaabotelho

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