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Coffee or tea, which is better for you?
Description
Which popular drink comes out on top?
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Animations: Even Topland @toplandmedia
References:
https://pmc.ncbi.nlm.nih.gov/articles/PMC5696634/
https://www.sciencedirect.com/science/article/abs/pii/S1050173821000888
https://link.springer.com/article/10.1007/s10654-014-9960-x
https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.1021405/full
https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.113.005925
https://www.sciencedirect.com/science/article/abs/pii/S0261561416001035
https://pubmed.ncbi.nlm.nih.gov/37523229/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5522147
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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0:00 Caffeine
1:06 What´s in your beverage?
1:56 Cancer
4:01 Metabolic Syndrome & Brain Health
4:38 Downsides of coffee
4:55 Other risks