Episode Details

Huberman Lab´s views Examined. Testosterone, Caffeine, Cold Plunges,
Dopamine, AG1

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References:
Fadogia & Testosterone:
https://consensus.app/search/fadogia-agrestis-safety-and-toxicity/ZpZgTIjCRpi4ZtwiDn-ixQ/

https://www.sciencedirect.com/science/article/abs/pii/S0378874107005296

https://pubmed.ncbi.nlm.nih.gov/16281088/

Caffeine https://pmc.ncbi.nlm.nih.gov/articles/PMC10930107/
https://www.nature.com/articles/s41598-021-98376-z
https://pmc.ncbi.nlm.nih.gov/articles/PMC2257922/

Cold & Dopamine:
https://pubmed.ncbi.nlm.nih.gov/10751106/
https://navinetics.com/wp-content/uploads/2021-Cocaine-Induced-Changes-of-Nucleus-Accumbens-Dopamine-Concentration-Using.pdf

AG1:
https://pmc.ncbi.nlm.nih.gov/articles/PMC12481523/
https://cdn.nutrition.org/article/S2475-2991(25)02868-9/fulltext

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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0:00 Huberman
1:02 Testosterone
6:00 Cold plunges & Dopamine
13:10 Caffeine delay
16:49 AG1
21:11 Final thoughts