Episode Details

Look out for these Specific Foods and Cooking Methods

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
IG:@gilcarvalho.md
TT:@nutrition.made.simple
Animations: Even Topland @toplandmedia

References:
peanuts & aflatoxins:
https://www.mdpi.com/2072-6651/14/3/167
https://www.cancer.gov/about-cancer/causes-prevention/risk/substances/aflatoxins
https://pubmed.ncbi.nlm.nih.gov/20172840/

pickles & salt:
https://pubmed.ncbi.nlm.nih.gov/22499775/
https://pmc.ncbi.nlm.nih.gov/articles/PMC7225928/
https://pubmed.ncbi.nlm.nih.gov/36296944/
https://link.springer.com/article/10.1007/s00405-021-07210-9
https://pubmed.ncbi.nlm.nih.gov/26477994/

Alcohol:
https://pubmed.ncbi.nlm.nih.gov/35708873/

Grilling:
https://www.aicr.org/resources/blog/grilling-and-cancer-risk-what-you-need-to-know-for-a-healthier-barbecue/
https://www.aicr.org/news/five-steps-for-cancer-safe-grilling/

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 Aflatoxins
1:33 Salt
2:49 Alcohol
3:31 Coffee & Tea
4:23 Acrylamide
4:41 Poultry & Fish
5:21 Hacks