Episode Details

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References:
The Ian Cramer Podcast:
http://iancramerpodcast.libsyn.com/icp-76-dr-gil-carvalho-md-phd-the-pillars-of-evidence-that-form-our-nutritional-recommendations

Videos on protein and amino acids:
https://www.youtube.com/watch?v=_qndZ8_6vTk&list=PLxyjOraXh0-l2CIhstcvQPEKP8y2a4u6e

Videos on cholesterol and saturated fat:
https://www.youtube.com/watch?v=37GhLK80MzM&list=PLxyjOraXh0-kCtqVTBwG6FRQqwemQ5Gba

SFA and CVD: https://www.ncbi.nlm.nih.gov/pubmed/26429077

HDL ('good cholesterol') doesn't lower risk of heart disease:
https://www.youtube.com/watch?v=ZViMWcPk0kU

Best sources of Iron video:
https://www.youtube.com/watch?v=h_sIN3EBo4A



Disclaimer: The Information in this video is for informational purposes only and is not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.