Episode Details
Back to Episodes
15 "Healthy" Foods that are Quietly Clogging your Arteries (And What to Eat Instead)
Description
We investigated 15 common foods sold as "healthy". What we found left us shocked
Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u
Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMadeS3
IG:@gilcarvalho.md
TT:@nutrition.made.simple
Animations: Even Topland @toplandmedia
References:
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
https://pmc.ncbi.nlm.nih.gov/articles/PMC3311458/
https://www.nejm.org/doi/full/10.1056/NEJMoa2105675
https://lipidworld.biomedcentral.com/articles/10.1186/s12944-022-01685-z
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
#NutritionMadeSimple #GilCarvalho
0:00 "Healthy" Drinks that damage your health
05:21 Soups damaging your blood vessels
8:12 Protein Deception
10:42 Plant-based but harmful
13:44 Low Fat & Low Carb junk
17:30 Oreos & Yogurt