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Our Phones Are More Addictive Than Ever | Dallas News
Description
A new study reveals a shocking spike in daily phone usage, with people now spending record-breaking time on devices across apps—from gaming to productivity. While some fear the toll on mental health and sleep, others see it as proof of our deepening digital integration. Researchers are investigating why this surge is happening, pointing to pandemic legacies, evolving work habits, and new tech trends—and they’re just beginning to explore what long-term effects this constant connectivity might have.
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