Episode Details

Back to Episodes
The Impact Of Walking On Blood Pressure

The Impact Of Walking On Blood Pressure

Published 1 month ago
Description

A consistent habit of walking can have a BIG impact on blood pressure. During today's ten-minute walk, Dave talks about five ways walking can lower blood pressure and shares his own journey with this.


Download your FREE 30 Day Fitness Chain Tracker


Support the mission of Walking is Fitness and buy Dave a coffee


Support the sponsors of Walking is Fitness:


Check out Topo Athletic shoes. You can buy online or find a retailer near you


Use code WALKING for 20% off your first custom protein blend from True Nutrition


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us