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Kim Alexis: Fighting The Urge To Explain Yourself
Description
Kim Alexis, 80s supermodel turned integrative health practitioner and host of the podcast Unexpired, talks about the mindset shift that let her build a real estate career, a fitness certification, and a health practice, all after turning 64. She explains why she has chosen against surgery, how she manages her arthritis, and why she makes conscious health decisions in her weekly routine. Alexis also opens up about her instinct to over-explain herself to fans who criticize her changing appearance, and the wisdom that has slowly replaced that people-pleasing habit with peace. She closes with what keeps her looking forward at 66: a new grandson, a growing podcast, and a daily practice of gratitude.
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Key Moments
"When people see me and they see that I've aged, it reminds them, because they grew up with me, that they have aged also."
"No fillers, no shots, no plaque injected in my face. I just don't want it."
"I would say go at life with a grateful, joyful heart and be looking around the corner."
Connect with Kim Alexis
Super Health: Kim's Stories of Getting Her Health Back
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Click Here for the full interview transcript.