Episode Details

Rhasidat Adeleke is lighting up the track again—making history as Ireland’s first woman to reach a European 200m final, clocking a blistering 22.43 in her semi-final. She’s ditched the pressure to win and embraced fun, focusing on her roots after injuries and tough races. Backed by her Sport Ireland Institute team, she’s fine-tuned her technique and mindset. Meanwhile, 22-year-old Nicola Tuthill stunned in the hammer throw, landing fifth with 73.33m. With the final just days away, Adeleke’s confidence is sky-high—ready to prove she’s not just here to compete, but to dominate.

Listen in comfort:
Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn.

Advertise on DNN:
advertise@thednn.ai

This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.

View sources & latest updates:
https://sources.thednn.ai/3f595a2737bcbae1