Episode Details
Back to Episodes
7 Strategies I Use to Eat Anti-Inflammatory on a Budget ๐ธ
Description
Your grocery bill keeps climbing. Mine too. And it hurts. The good new is, you don't need to break the bank to eat gut healthy, anti-inflammatory foods.
These are the 7 strategies I deploy for my family to keep delicious, nutritious food on the table without spending a fortune on groceries.
Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5
Subscribe to The Gut Insiders wherever you get your podcasts:
๐ https://apple.co/4qqHK33
๐ข https://bit.ly/4q93399
Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/
Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com