Episode Details
Back to EpisodesEP118: Empaths and Narcissists—What You Need to Know | Personal Growth Coaching, Energy & Self-care
Description
In this episode of Ditch the Struggle we dive into:
- The toxic relationship between an empath and a narcissist
- What is an empath?
- The narcissist's agenda
- The article I read in 2015 that had a huge impact on my life (link below)
- How to protect yourself from total exhaustion and energy drain
⚡️ The Toxic Attraction Between an Empath & a Narcissist by Alex Myles
📕 The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment by Kristen Schwartz
📕 Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride
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Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.
Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....