Episode Details

What happens when the structure and identity you've known for nearly two decades suddenly disappears? After almost 19 years in the Royal Navy and a life-changing cancer diagnosis, Chris Dodd shares his honest journey through military transition, cancer recovery and rebuilding his identity beyond the uniform. Exploring leadership, resilience, mental health and purpose, Chris reflects on the challenges of uncertainty and the importance of authenticity, vulnerability and connection. Through his work as an author and leadership consultant, he now helps others navigate change and lead with confidence. Discover how adversity transformed his focus from warships to wellbeing.

KEY TAKEAWAY

"You can't steer a ship looking at the wakes. Keep looking forward to keep moving forward."

BOOK RECOMMENDATION*

Navigating Leadership: Essential lessons from a life at sea by Chris Dodd - https://amzn.eu/d/08s7GBHm

ABOUT THE GUEST – CHRIS DODD

Chris Dodd is a former Royal Navy Chief Petty Officer Marine Engineer with almost 20 years' leadership experience gained in demanding operational environments. After leaving the military, he founded R2AI, helping organisations prepare for leadership in an AI-driven world. Chris is the author of Navigating Leadership: Essential Lessons from Life at Sea, a practical guide for new and aspiring leaders based on real experiences rather than theory. Having faced cancer, mental health challenges, and the transition from military to civilian life, he is passionate about helping others build confidence, resilience, and the leadership skills needed to look after people while delivering results.

CONNECT WITH CHRIS DODD

https://www.linkedin.com/in/chris-dodd12/

ABOUT THE HOST - AMY ROWLINSON

Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.

WORK WITH AMY

If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call

KEEP IN TOUCH WITH AMY

Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

CONNECT WITH AMY

https://linktr.ee/AmyRowlinson

BUY AMY'S BOOK (Finalist in the 2025 Business Book Awards) *

Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu

HOSTED BY AMY ROWLINSON

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.

*As an Amazon Associate, Amy earns from qualifying