Episode Details

In tonight’s sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you to release what’s been, make space for what’s next, and trust that healing can happen slowly, one peaceful moment at a time. As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Team Magic & Enjoy: • 2 bonus episodes each month • Ad-free listening • Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica. To subscribe 🪄 Apple Podcasts: Join directly via the show page All other listeners: Subscribe via Supercast https://sleepmagic.supercast.com/ Spread the Magic If you’re enjoying Sleep Magic, we’d love it if you followed the show and left a rating or review ⭐️ We’d also love to hear from you - let us know how Sleep Magic is helping your nights with our listener survey here or leave us a comment on Spotify 🙌 Stay Connected Follow Sleepiest and join the Team Magic community: Instagram: @sleepiestapp TikTok: @sleepiestapp Need help with your listening experience? Reach out to Team Magic via support@sleepiest.com. About Sleep Magic ✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt. Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep. Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time. Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here: https://lnk.to/sleepmagic ✨