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RunPod Sprint! Sophie Woods
Episode 527
Published 3 weeks, 1 day ago
Description
Sophie Woods, previously known as Sophie Grant is the ultra runner who recently SMASHED the record for fastest time to run the Via Alpina by 6 DAYS!
A month of running and over 100,000 metres of elevation, it was a physical test as tough as any other.
In this episode of the RunPod Sprint, she answers all your questions!