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96. Creative Expression | Simple Coping Skills for the Christian Soul

Season 4 Episode 6 Published 1 month, 1 week ago
Description

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Have you ever said, "I'm just not a creative person"? What if that's simply not true? 

In this episode of Healthy & Redeemed, we explore creativity as a simple, God-honoring coping skill for the Christian soul. 

Discover what research reveals about creativity and emotional well-being, what Scripture says about being made in the image of a creative God and practical ways creativity shows up in everyday life — from cooking and gardening to problem-solving and organizing. 

Whether you're facing stress, grief, or burnout, learn how tapping into your God-given creativity can bring rest, refreshment, and worship. You are creative — let's help you see it. 

Articles and Research

Everyday creative activity as a path to flourishing

Reduction of Cortisol Levels and Participants' Responses Following Art Making

What is the evidence on the role of the arts in improving health and well-being?


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Learn more about becoming a Christian: 

 How to Know Jesus: An Invitation into God's Story (Podcast Episode)

How to Be Saved (Resources on my Website)

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Get Healey's Books:  

Changing Your Feelings - A Workbook for Anxiety and Worry  

The Red Ball, A Story of Friendship and Forgiveness

The Companion Activity Book for The Red Ball

The Worried Little Goat

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For free Mental Health Resources:  Create an account on my website for unlimited resource access!  

*This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.   

*Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...

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