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From Survival to Purpose: Finding Hope After Trauma with Karen Robinson
Description
In this episode of 9-5 Exit Plan, I sit down with therapist, trauma recovery expert, transformational coach, and Heal Thrive Dream founder Karen Robinson, LCSW.
With more than two decades of clinical experience, Karen has dedicated her career to helping trauma survivors heal, rebuild their confidence, and create lives filled with greater hope, purpose, and possibility.
We discuss the difference between surviving and thriving, how trauma can affect identity and relationships, rebuilding self-worth, overcoming shame, developing resilience, and why hope can be such an important part of the healing journey.
Karen also shares practical insights for anyone who feels stuck in survival mode and wants to begin creating a healthier and more purposeful future.
If you’ve experienced trauma, supported someone who has, or simply want to better understand resilience and the human capacity to heal, this conversation offers a compassionate and practical perspective.
Connect with Karen on : https://healthrivedream.com/hope-tool