Episode Details

In this episode of 9-5 Exit Plan, I sit down with Dr. G. Rex Kruhly, founder of Depth Healing, author, former chiropractic physician, martial arts specialist, and spiritual guide.

With more than five decades of experience studying martial arts, meditation, spirituality, body-based practices, and personal development, Dr. G. brings a unique perspective to the deeper patterns that can influence how people experience health, relationships, success, and personal growth.

We discuss subconscious patterns, cognitive dissonance, energy-based practices, meditation, resilience, personal transformation, and the importance of understanding what may be happening beneath the surface.

If you’ve ever felt stuck despite your best efforts, this conversation offers a different perspective on how deeper awareness may help you understand the barriers standing between where you are and where you want to be.

Connect with Dr. G . Rex Kruhly on : https://www.depthhealing.org/