Episode Details

"High Cholesterol" doesn´t cause Heart Disease. This does.

Formula to measure disease-causing vehicles for free: https://youtu.be/RQdL3e0cBlI

How to shut down inflammation naturally:
https://youtu.be/ddr51Tc3AEg

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IG:@gilcarvalho.md
TT:@nutrition.made.simple
Animations: Even Topland @toplandmedia

References:
mismatch between cholesterol and vehicles
https://pubmed.ncbi.nlm.nih.gov/22621796/

plaque reversal with diet
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(22)00122-2/abstract
https://www.ahajournals.org/doi/10.1161/STROKEAHA.120.033214

French trial
https://pubmed.ncbi.nlm.nih.gov/7911176/

DASH
https://pubmed.ncbi.nlm.nih.gov/33341413/

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

#NutritionMadeSimple #GilCarvalho

0:00 Root Cause
4:12 The plot thickens
6:10 The nastiest players
7:09 Accelerants