Episode Details

This episode explores a frustrating pattern in mental health care: effective, evidence-based therapies exist for conditions like driving anxiety and adult ADHD, yet most people who could benefit never learn about them. We dive into VR exposure therapy for driving anxiety — which is cheaper, has lower dropout rates, and matches the effectiveness of real-world exposure — and occupational therapy for adult ADHD, which produces executive function improvements comparable to medication. The question isn't whether these therapies work; it's why they remain invisible to the people who need them most.