Episode Details
Back to EpisodesMy Daily Spiritual Practice: How I Create Space For My Energy To Flow
Description
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You do not need to overhaul your life to deepen your connection to Spirit. You need a practice.
In this episode I am walking through the daily spiritual and self-care practices that create space for my energy to actually move. Not a rigid routine. Not one more thing to add to your ascension list. Just the small, repeatable moments that keep me open, grounded, and able to receive.
What we get into:
- Why I stopped asking "why did this happen to me" and started asking what the lesson is
- The moment my joy guide shows up to remind an A-type Capricorn that fun is not optional
- The morning ask I make for protection of light, and why keeping my energy mine matters
- My red light shower ritual, and what it actually clears
- Forgiveness as the practice that changed more for me than any other, and why the same lesson keeps repeating when it has not landed yet
- What I actually eat and pay attention to, and why greens matter more than people think
- Sleep, movement, meditation. It really is that simple
You do not need to start all of it at once. Pick one. Let it feel natural. Then add another. This is your life to live and no one else's.
Free Resource
Want to start developing your own connection with Spirit but not sure where to begin?
Jenny put together a free guide outlining five ways to develop your intuition. Because the stronger your intuition the clearer the line to Spirit becomes.
Grab it at jennyshanks.com/five
Learn to Connect with Spirit
Ready to go deeper and build your own connection with Spirit? Awakening Your Path is a self paced program designed specifically to help you develop your own language with Spirit and start receiving clearly on your own.
Connect With Jenny
Website: jennyshanks.com
Instagram: @spiritual_medium_jenny
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