Episode Details

Don't miss your chance to get into the last round of No Judgment! Book your free consultation here and let's talk about your goals and struggles:
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You're at dinner, feeling good about where you're at. Then your mom asks if you are really going to order the burger and shouldn't you get a salad. Or your husband orders dessert and slides it toward you, despite the fact that he knows you are trying to lose weight and weren't planning on dessert tonight. Or, even worse, he says "Oh just have dessert. I mean why bother with a diet, it's not like you're not going to lose it this time either."

If you've ever felt like the hardest part of changing your relationship with food isn't the food at all, it's the people closest to you, you are not imagining it, and you are definitely not alone.

What if you could get to the point where you finally understand that none of this is actually about you? And stop needing your family members to support your weight loss goals?

I'm walking through the different ways spouses and family members can seem to sabotage your efforts, what's really going on underneath it (it's not what you think), and exactly what to say back, without starting a fight and without losing your resolve.

If dinner with your spouse has ever felt like a negotiation, if a comment from your mom has ever derailed your whole week, or if you've ever wondered why the people who love you don't seem to want you to succeed, this episode is for you.

Don't miss your chance to get into the last round of No Judgment! Book your free consultation here and let's talk about your goals and struggles:
https://calendly.com/kathybedwardconsult/30min

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