Episode Details

New data reveals a worrying drop in folic acid uptake among women across England—except London—falling from 26.2% to 19.8% in just a few years. This vitamin is vital for preventing birth defects like spina bifida, which begin developing before many even know they’re pregnant. The NHS recommends 400mcg daily, starting three months before conception and continuing through the first 12 weeks. With government plans to fortify flour by 2026, experts stress that this alone isn’t enough—targeted public health campaigns, better pre-pregnancy care access, and tackling misinformation are urgently needed to ensure every woman gets the support she needs to give her baby the best possible start.

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