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Episode 154: Your Worth Is Not Your Productivity: Healing Burnout Through Self Love
Description
Your Worth Is Not Your Productivity: Healing Burnout Through Self Love
What happens when you've built a successful life but still don't feel worthy, fulfilled, or truly connected to yourself?
In this powerful conversation, Sherisse is joined by author and self love coach Jasmyn Quiana to explore the deeper relationship between burnout, self worth, self love, and manifestation.
Jasmyn shares her journey from working more than 60 hours a week in a high pressure corporate career to experiencing burnout so severe that she was placed on short term disability leave. That moment became a catalyst for a profound transformation and ultimately led her to develop a holistic approach to self love, embodiment, and manifestation.
Together, Sherisse and Jasmyn explore why high achieving women can become so attached to productivity and achievement that they unconsciously measure their worth by what they do, rather than who they are.
In this episode, we explore:
- Why achievement and productivity can become tied to self worth
- The hidden connection between burnout and a lack of self love
- What "absolute self love" really means
- How embodiment and energy work can support deeper healing
- Why manifestation isn't simply about thinking positively or wanting more
- How to reconnect with your worth beyond your career, business, success, or achievements
- Why true self love requires embracing your whole self rather than only the parts you deem successful
Jasmyn also shares insights from her book, *Self-Love: The Real Secret to Manifesting Your Dream Life*, including her 12 pillars of absolute self love and the practices that helped her move from burnout into a life that feels more authentic and aligned.
This conversation is especially powerful for the woman who has achieved so much, yet knows there's a deeper level of fulfilment available to her.
Because your worth was never something you had to earn.
You were worthy before the achievements, before the success, before the productivity, and before anyone else validated you.
The real transformation begins when you finally embody that truth.
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