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The Extra Mile! Why 'bad' runs are still important
Episode 526
Published 3 weeks, 3 days ago
Description
We've all had those runs that maybe haven't gone our way... they just feel harder! Or maybe you've turned back and not finished.
But all runs are worthwhile and Jenni is here with more advice at the beginning of the week to see you through the tougher moments.
Sophie Woods's RunPod Sprint will be with you this Wednesday!