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"Stop Eating this Breakfast!" | Dr. Mark Hyman Fact-Checked
Description
This is The Worst Possible Breakfast acc. to Dr Hyman
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References:
original article: https://europepmc.org/article/med/10049982
adrenaline
https://link.springer.com/article/10.2119/molmed.2010.00204
original video
https://www.youtube.com/shorts/1lT4LT9pq-c
oats vs eggs
https://pubmed.ncbi.nlm.nih.gov/7498104/
https://pubmed.ncbi.nlm.nih.gov/15721501/
Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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0:00 Dr Hyman´s worst breakfast
1:55 The actual study meals
5:36 The results
8:52 Misinterpretation
10:20 Eggs vs Oats
11:44 Summary