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Why Rituals Matter More Than Habits
Description
Habits help us repeat an action. Rituals help us remember why it matters.
In this episode, I explore how adding meaning to ordinary routines can help us navigate transitions, reconnect with our values, savour difficult experiences and create space for recovery. I also share three questions to help you identify where a simple ritual could bring more intention, alignment and meaning to your day.
UPCOMING ROTARY ECLUB EVENTS
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Rotary Club of Empowering Women & Girls- August 11th Connection & Collaboration evening ( online)
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