Episode Details

Jane Dutton, standing in for Gugs Mhlungu, speaks to Nathalie Mat, a registered dietitian, who shares why we eat differently when the seasons change.

They touch on some of the seasonal foods we have in South Africa and their nutritional value.

Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land.

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