Episode Details

Joby Shreckhise sits down with the MAP boys to discuss how the book, "The Comfort Crisis", written by Michael Easter, inspired him to push beyond his comfort zone and run a Spartan Ultra 50K race. The owner of 3XF, a chain of gyms, in Virginia, also talks about his time as a collegiate wrestler and how by learning how to "embrace the suck", you can begin to grow.

To contact the show: podcast@mentaladvantage.net
To write John Cullen: john.cullen@mentaladvantage.net
To write Brandon Allen: brandon.allen@mentaladvantage.net