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Ep 145: A year of moderate aerobic exercise enlarged the hippocampus by 2 percent in older adults…
Season 1
Episode 145
Published 3 weeks, 2 days ago
Description
Planetterrian Daily
🌍 Planetterrian Daily - Science, Longevity & Health Discoveries
A year of moderate aerobic exercise enlarged the hippocampus by 2 percent in older adults, offsetting typical annual shrinkage.
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AI Disclosure: This podcast is curated by Patrick but uses AI-generated voice synthesis for audio production.
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