Episode Details
Back to EpisodesWhen You're Feeling Low 💛 3 Hour Sleep Meditation for Emotional Comfort & Deep Rest
Published 2 months, 1 week ago
Description
Hello Beautiful, I'm so grateful you're here with me.
Some nights simply ask for extra gentleness. This 3 hour sleep meditation offers compassionate guidance to help ease sadness, reduce emotional overwhelm, and support deep, healing sleep. Perfect for emotional wellness, anxiety relief, self-care, and restful sleep.
Love,
💗 Katie
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