Episode Details

Sunflowers are tougher than you think—still plantable in Tennessee, even late in the season. ProCut varieties stay fresh longer and won’t stain your clothes. They’re drought-tolerant once established, thriving in hot sun and average soil. Beyond yellow, there are 12+ vibrant hues—and they boost your mood. Native to North America, sunflowers were cultivated by Indigenous peoples for 8,000 years, used for food, medicine, snacks, coffee-like drinks, and cooking oil.

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