Episode Details
Back to Episodes
The Truth About Gut Health, Supplements & Longevity with Grant Jenkins
Description
Get 5% off Propel Health Australia supplements with code - nine5 - at checkout. Propel Health Australia is an Australian-owned health supplement brand offering gut health, fibre, prebiotic, recovery and performance support products. Shop online at propelhealthaustralia.com.
Chat soon,
Grant
And In this episode of 9-5 Exit Plan, I sit down with high-performance coach and Propel Health Australia Managing Director Grant Jenkins.
Drawing from more than 25 years of coaching elite athletes—including former World No. 1 Ash Barty—Grant explains how evidence-based nutrition, gut health, recovery, and lifestyle habits influence long-term health and performance.
We discuss the microbiome, supplements, creatine, metabolic health, anti-aging, recovery, and how to separate science from marketing in today’s health industry.
Whether you’re an entrepreneur, athlete, or simply looking to improve your long-term wellbeing, this conversation offers practical strategies to help you perform at your best.
Connect with Grant on : https://propelhealthaustralia.com/