Episode Details

The BIG LIFE is back with new hosts Paige Thompson (Alabama) and Jaiden Rodriguez (USC) and they're kicking off the season by pulling back the curtain on what life is really like as Division I soccer players.

From grueling preseason fitness tests and exhibition matches to the mental challenges of earning playing time, Paige and Jaiden have an honest conversation about the highs, lows, and lessons they learned during their freshman seasons. They also share the goals they're setting for the year ahead—on and off the field.

In this episode:

• Preseason fitness tests, beep tests, and preparing for the season
• Lessons learned during their freshman year of college soccer
• Managing confidence, pressure, and the mental side of the game
• Working with sports psychologists and developing a stronger mindset
• Setting performance goals for the upcoming season
• Small daily habits that make a big difference
• Why extra training, recovery, and consistency matter

This episode is proudly sponsored by SogilityGO—the smart rebounder helping players get more quality touches, improve their first touch, and train with purpose outside of team practice. Use the promo code GSN10 for 10% off your purchase. 

Whether you're preparing for college soccer, currently playing, or dreaming of competing at the next level, this episode offers an honest look at what it takes to keep growing.

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