Episode Details
Back to EpisodesHow Much Muscle Will You Lose On A GLP-1 (And ALL Calorie Restriction Diets)?
Episode 760
Published 1 month, 2 weeks ago
Description
Schedule your free fit talk and get moving in the right direction for your body and goals:
https://calendly.com/kindal/fww-lux-consult
Whether you're on a GLP-1 or just counting calories... you are not going to lose just body fat. How much muscle will you lose and how can you try and prevent it? Listen up!
Let's Connect:
IG: https://www.instagram.com/kindalboylefitness/
Email: Kindal@fitwomensweekly.com