Episode Details

Book Alan’s Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-session

Fitness is forever, it's a lifestyle. Join the Next Level Fitness Accountability Group. Reach out to Kevin or Alan on Instagram:
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

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The truth you avoid is often the clarity you need. In this episode, Kevin and Alan break down why self-awareness can feel so difficult when shame, fear, and low self-belief are involved. They explore the difference between identifying a surface-level issue and facing the real constraint holding you back.

You’ll learn why clarity requires humility, courage, and vulnerability. You’ll also learn how attaching one behavior to your entire identity keeps you stuck, and why asking for support is a strength, not a surrender. If you want more confidence, better habits, and meaningful personal growth, start with honest ownership. Your blind spots will not send a calendar invite.

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NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.

Visit our website and socials through the links below. 👇

Website: http://www.nextleveluniverse.com

Instagram:
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook:
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(1:47) The three requirements for real change
(4:07) Why shame blocks self-awareness
(10:00) Believing you can change
(13:30) How shame creates an avoidance cycle
(18:35) Separating behavior from identity
(23:31) Asking for support without losing self-respect
(29:17) Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.