Episode Details

The Number One weight loss stumbling block, a liver overloaded with pollutants and toxins, cannot efficiently burn body fat, and thus it will sabotage your weight loss efforts. Learn to include liver-loving ingredients like cruciferous vegetables, as well as liver-supporting herbs and spices such as garlic, onion, and ginger root into your daily regimen for efficient weight loss and overall health. Join us In this episode as the First Lady of Nutrition explains how you can keep your liver in peak condition.